http://www.dworin.com/large-stone/
Hot Stone Massage Procedures
How-To with Massage Stones:
1) Clean the stones with disinfectant before every use. We at TherapyStones.com recommend a product called Odoban for professional use.
2) Put stones in a crockpot on low with water and the lid off, for at least 30 minutes before using. (This is one form and perhaps you could find other variations more comfortable to suit your needs when doing massages chicago.
3) The temperature of a typical stones should not exceed 125 degrees F. Generally if it is possible to handle them comfortably then they are okay to use. Always inquire if the temperature is OK. Also look at the stones periodically to ensure nothing is getting burned.
4) First diaper drape both legs which has a sheet. Be certain the subject is face down and place (1) stone around the upper left leg, (1) center of hamstrings, (1) on the back of your knee, and also a small stone around the center of the calf. (Just do this to at least one leg for the moment)
5) Perform any regular massage techniques at the right leg and after that use one of the largest stones to glide along the muscles of a typical leg toward the heart. Then place stones on right leg and remove the stones out of your left leg and perform massage and gliding which has a large stone. When finished remove almost every stones and cover the legs. Then drape for your lower back and make a small pile of hot stones on your lower back to warm the muscles while working at the left leg.
6) Then drape for glute focus on the buttocks and follow by using massage strokes by using a hot stone. The recent stones feel good when placed upon both sides of a typical sacrum. Next cover the buttocks.
7) Drape for working on the back. Place stones on and across the shoulders and traps and (1) on the back of your neck. Remove stones from lower back and perform massage and follow with stone gliding. Each stone has a unique feel and can be applied being a massage tool.
Remove stones from upper back and neck and perform massage following with stone gliding movements. Then cover the subject and pin one side of a typical sheet with the body and hold the opposite side up as the subject turns over face up.
9) Drape for both legs and place stones on your upper, mid, and economical thigh of both legs. Place the small or thin stones related to the toes of each of your feet. So be the muscles warm and go towards the arms.
10) It really is hard to place stones at the arms so just do regular massage branded on them and adhere to with many of stone gliding. When finished with the armsplace stones on pectoral muscles and lay a towel across each of them aid in keeping them from falling off.
11) Remove stones from left leg and do massage after which remove stones from toes on left foot. Massage foot and follow on top of stone gliding on entire leg and bottom of foot. Cover left leg and repeat method on right leg.
12) Of course if you do abdominal massage you may want to utilize the stones for gliding. Remember all abdominal work has to be wiped out a clockwise manner as to stick with the digestive tract.
13) Remove stones from pectoral muscles and perform massage followed with stone gliding. (You can situate a stone on the forehead during the pectoral muscles) Then use a stone for neck work.
14) Finish your massage with the scalp and face. Therapystones.com doesn’t recommend using hot stones on your face or scalp seeing it can be a sensitive area.
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